Self Acceptance

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Why am I Gluten Free and Should I Stay that Way?

When trying out a gluten elimination diet, a 60 day trial is usually what is recommended. Well, it’s been 60 days. I’ve found avoiding glute...

Over at Budgets are Sexy , J. Money brought up the subject of Employer and/or health insurance incentive/penalty programs. It really got me ...

Nothing combines personal finance and body image issues better than being in a wedding. The bride-to-be is one of my dearest friends and I a...

Yoga is everywhere for me this week. It comes up in conversation, in the blogs I read, and of course, in yoga class (well, duh!) The biggest...

It is NOT OK to harass me about my weight. I don’t care if you’re a “friend” (in quotes because none of my real friends would do such a thin...

I am a big fan of both the Zaftig Chicks and the Fat Nutritionist . I guess that’s what they call “cognitive dissonance”. It was surreal to...

It’s that time of year – you know, when everyone and their mother is talking about how they’re going to make this year better than the last....

It’s a common phrase – one I’ve used myself many a time. I used it as a way to express that I was somehow a work-in-progress, that I knew an...